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What is TriBreath?
TriBreath is a practice where you make minor adjustments to your breathing rhythm, which as a result, you balance and improve the way you are able to physically move. When you use these breathing techniques with the TriBreath exercises, you not only balance your body’s movement, you tone, vitalise & strengthen your body as the exercises literally help you draw more air into your lungs. This makes it easier for you to maintain and build upon your lung capacity & lung function.
Best of all, the TriBreath techniques can be practiced when you’re out walking, in the gym or in the privacy of your home. You’ll breathe more regularly and more effectively as you open, lift and expand your body & chest!
You’ll move better, breathe better, walk better, run better!
What You Will Learn
Over the next 5 days, using videos from within the TriBreath members area, you will learn.
The 2nd TriBreath breathing rhythm’s The 5-Step...
You'll balance the movement of your left & right hand sides together as you build upon lung strength.
A TriBreath movement called Isometric Prayer... Experience the potency of this isometric exercise using the 5-Step breathing rhythm. You'll build muscle tone & expand your chest when you're out enjoying a walk or in the privacy of your home.
A TriBreath movement called The Cross...
Using the 5-Step breathing rhythm, move into the Cross to lengthen your spine, tone your arms, shoulders & chest when you're out enjoying a walk or in the privacy of your home.
A technique called Little Breath Bigger Breath...
Using this technique will help you access your respiratory systems capacity and expand it.
A TriBreath movement called Posture Pose... Strengthen the muscles so necessary for good posture. Using the 5-Step breathing rhythm, Posture Pose is a people's favourite for good reason. It helps lift your body and flattens your tummy!
Insights on how your breath can be used to help elongate & lift your spine thus promoting improved posture, nerve communication and well being.
This FREE Workshop will be sent to the email address you provide!
" I am always looking for world class products and training techniques to find any edge I can in competition and training for either myself or my students. I would highly recommend everyone to learn either the TriBreath technique or any of Brett's fitness and health concepts."
"I’m breathing better, I’m standing correctly, I walk correctly and that makes everything work better. I feel three(3) centimetres taller after every class. Better deportment
makes me feel better…it’s a wonderful domino effect of how one thing helps the other."
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